Intensity Inner power Mental emptiness Altruistic love

Consciousness Resilience Intention Activate

Consciousness Resilience Intention Activate Intensity Inner power Mental emptiness Altruistic love

A PRACTICe WHerEtHer TO RePROGRAM YOUR MINd, STRENGTHEN AND ENERGIZE yOUR PHYSICIcS

OM Training is a conscious training that combines physical activity in high intensity intervals, with the power of intention and bioenergetic techniques that revisit Zen and Yoga, with a current look and without dogmas.

Each session works on one intention and energy is mobilized upward through the spine. This is redistributed by vitalizing cells and tissues and reprogramming the muscular memory, by means of visualizations and physical postures of resistance.

The efficient activation of the physical and subtle systems allows access to deep states of meditation in a very short time.

Most people are short on time. With OM Training you can achieve a deep state of meditation and a complete revitalization of the body, with sessions that can be as short as 19 minutes.

deep meditation in 19 minutes

BENEFITS

TONES THE MUSCLES

DESINTOXIC

DEFINES THE FIGURE

REJUVENATION = HEALTH

APORTA EQUILIBRIO EMOCIONAL

MENTAL CLARITY, CONFIDENCE AND FOCUS

MORE PRESENCE = MORE LOVE

OM Training has the ability to to bring about a change in life and in the environment of those who practice, through that deep inner recognition of the love that we are in essence, where, once we remove fears, anxieties and judgements, we are able, from empathy, to see and understand all the beauty out there, being able to apply the purest compassion, and the expansive love, that floods all.

GENERATING CHANGE

MENTAL VACUUM

Suddenly time changes speed, your mind enters a space of emptiness, which allows you to be an observer: observer and creator of your life. From that higher mind, you generate your own reality.
There is a change of gaze: You look with the strength, with the determination, with the inner power of a ZEN samurai. You look with the gentleness, with the compassion, with the altruistic, unconditional love of a buddha being.

OM IS LOVE, the basis of all creation...

EXPERIENCES