Understanding is essential for interpreting what we see, based on our judgements. It allows us to analyse and make sense of information based on our experiences and prior knowledge. Through understanding, we construct a coherent view of the world around us.
Expansion teaches us that there is no real distance between us and others. This concept fosters generosity, because by understanding our interconnectedness, we are more likely to act with empathy and altruism. Cultivating generosity involves being willing to share and help others, recognising the impact of our actions on the global community.
Compassion allows us to put ourselves in the position of the people we interact with. It develops a deep empathy for the experiences of others, facilitating harmonious and caring relationships. Compassion motivates us to offer support and comfort, transforming our daily interactions and promoting a more humane and respectful coexistence.
