We will work on three fundamental aspects of the mind:

STRENGTH. You will reconnect with your capacity to generate a conscious commitment through the strength that resides in you, returning to the moment when “everything was possible”, and looking at yourself in devotional love to sustain that commitment over time.

PRIDE: You will feel a deep pride in yourself and all that makes up your being, your body and your personality. From this understanding, the door opens to the dissolution of the limiting part of the ego and generates the look in the mirror that allows you to reconnect with inner love.

RECOGNITION of the essence that we are – love – and, from the main organ, which is the heart, we will create in us the highest and highest conscious frequency, which will allow us to feel and experience a great deal of expansive love.

Each day we will have defined blocks where we will train:

THE MIND, through theoretical parts, which will help us to generate understanding and openness.

THE BODY, through physical OM training sessions, in which we will install in the body everything we have learnt through resistance and resilience exercises.

THE HEART, with meditations and visualisations, which will help us to open forgotten inner spaces, thus reaching the state of peace, calm, happiness and love that generates the sensation of being at home.