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In the realization cycle we travel a path that takes us to a state of deep realization.
With compassiOM , we manage to put ourselves in the position of the people with whom we interact. As a consequence, our hearts open and we feel capable of loving without fear.
With expansiOM , we integrate that there is no distance with others, as well as the importance of cultivating generosity to achieve happiness and mental calm.
Through comprehension , we understand that we interpret everything we see based on our judgments and we learn to relativize and relax.
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